DEEP DIVE · CHAPTER 19
The Metabolic Fast
Six meals a day is a business model, and Chapter 19, The Metabolic Fast, explains why. This Deep Dive is the next installment: more of the evidence, the strongest case against the chapter, and what would change my mind.
Where the chapter stopped, and where the evidence goes from there.
CHAPTER 19 ON VIDEO
Six Meals a Day Is a Business Model
Dr. Padda walks through this chapter on video. All thirty-three are on the The Angry Gut playlist on the Padda Institute channel.
The receipts behind Chapter 19
The chapter makes the argument. The Deep Dive picks up where it stops: more of the evidence behind the chapter, the strongest case against it, and what would change my mind. It is written for the reader who wants more than the chapter had room for.
Enter your name, email and mobile number. The PDF arrives by email within a few minutes, and the other thirty-two Deep Dives arrive one a week, in order.
Educational material. Not medical advice. If you are in the St. Louis area and want this looked at properly, that is what the Padda Institute is for.