Each chapter of the book carries a QR code. Scanning it brings you to that chapter’s supplement: every claim traced to the study behind it, who was in that study, the number and where it sits in the paper, what it does not show, and the questions to bring to your own physician.

Ask for one and you get it straight away. The remaining thirty-two arrive one a week, in the book’s own order.

• Chapter 0 — The Primordial First Brain
• Chapter 1 — The First Brain on Fire
• Chapter 2 — The Pharmaceutical Acid Wash
• Chapter 3 — The Vagal Highway
• Chapter 4 — The Permeable Fortress
• Chapter 5 — The Fatty Liver Furnace
• Chapter 6 — The Intrinsic Factor Failure
• Chapter 7 — The Collagen Collapse
• Chapter 8 — The Lipid Fire
• Chapter 9 — The Nitric Oxide Crisis
• Chapter 10 — The Sunshine Hormone
• Chapter 11 — The Disc Microbiome
• Chapter 12 — The Second Brain Microbiome
• Chapter 13 — The Trauma Blueprint
• Chapter 14 — The Starved Enterocyte
• Chapter 15 — The Artificial Food Supply
• Chapter 16 — The Immune Matrix
• Chapter 17 — The Sleep Deprived Microbiome
• Chapter 18 — The False Parasite
• Chapter 19 — The Metabolic Fast
• Chapter 20 — The Hypochlorhydria Myth
• Chapter 21 — The Narcotic Bowel
• Chapter 22 — The Glyphosate Harvest
• Chapter 23 — The Bile Acid Disconnect
• Chapter 24 — The Cravings of the Dysbiotic Mind
• Chapter 25 — The Diagnostic Breath and Biomarker
• Chapter 26 — The Biotoxin Blueprint
• Chapter 27 — The Eradication and Repopulation Paradox
• Chapter 28 — The Biliary Flush
• Chapter 29 — Rebuilding the Mucosal Fortress
• Chapter 30 — The Integrated Terrain
• Chapter 31 — The Histamine Storm
• Chapter 32 — The Nicotine Paradox

Educational material. Not medical advice. If you are in the St. Louis area and want this looked at properly, that is what the Padda Institute is for.